Grøt | a nation built on porridge | Norway

Some claim that porridge is the oldest hot dish in the Norwegian diet. Was it to our ancestors what bread is to the modern family of today?
LA Dahlmann | talk NORWAY
Children eating porridge. At Christmas time, judging by the boy's hat. Hand-coloured photo - taken around 1890. | Photo: Oslo Museum - digitaltmuseum.no OMu.F24025ø - cc by-sa.
Photo: Children eating porridge. At Christmas time, judging by the boy's hat. Hand-coloured photo - taken around 1890. | Photo: Oslo Museum cc by-sa.

Pronunciation

Grøt

More than grain and water

In the old Norwegian farm kitchen, the oven-baked bread was almost non-existent. Porridge, flatbread, and lefse – a relative of the tortilla – dominated throughout the Middle Ages and up to our modern day. Many think of porridge as a tasteless substance, often associated with poverty. In its simplest form, it consists of crushed grain and water.

Richer versions of the dish have been served throughout Norwegian history – both in everyday life and as a treat at life’s many feasts and celebrations: at Christmas – and in connection with baptisms, weddings, and funerals. The variations are as many as there are districts and inventive cooks in this long-stretched and diverse country. People also served porridge when celebrating the end of the growing season – and when the community came together to help their neighbours – for example when building a barn.

Adding some flavour

To add some flavour and nutritional value, the farmer’s wife experimented with the traditional ingredients available to her: coarse and fine grain, sweet milk, sour milk or cream, butter, salt, syrup and so on. Today, the Norwegians typically eat porridge with a layer of sugar and cinnamon on top – and a chunk of butter in the middle, melting and blending in. According to old beliefs: a lump of butter shaped like a cross, protects against evil powers.

Grain has been available since the introduction of agriculture; in Scandinavia some 6,000 years ago. In earlier times, the Norwegians cultivated barley and oat. These are hardy plants and well-suited for the colder Norwegian climate.

Served several times a day

The mistress of the house usually served porridge several times a day. She prepared a generous portion in the morning – and served it hot for breakfast – and cold later in the day. With the cold porridge, she often added some warmed-up milk. She also fried slices of cold porridge in fat and served it with other food – like we do potatoes today. People travelling also often brought cold porridge with them in their rucksacks – or in a wooden box. The same applied to field labourers working far from home.

A wooden container - for the storage or transport of food: milk, porridge, butter, cheese and more. From Johannesbruket, Løkja, Norfjordeid, Eid, Sogn og Fjordane, Norway. | Photo: Nordfjord Folkemuseum - digitaltmuseum.no NFM.0000-02635 - cc by-sa.

A wooden container – for the storage or transport of food: milk, porridge, butter, cheese and more. From Johannesbruket, Løkja, Norfjordeid, Eid, Sogn og Fjordane, Norway. | Photo: Nordfjord Folkemuseum – digitaltmuseum.no NFM.0000-02635 – cc by-sa.

Eating from the same bowl

In the old Norwegian farming community, it was common for all to eat from the same bowl or dish. The cook placed the dish on the table, and everybody tucked in from all angles, using their very own wooden spoon. When they had finished eating, they licked their spoon clean and stuck the handle in between two logs in the wall of their log house home.

No lumps

Getting the porridge just right is a skill – and preparing it in a large pot over an open fire can be demanding work. The cook prided herself on not having any lumps in the finished product. In connection with weddings and other large gatherings, people called in particularly skilled cooks to make sure that the food was of the highest quality. Women from smaller farms or cottages often took on extra work on occasions such as these. A good cook was a well-respected lady.

A wedding at Kvilvang Nordre farm, Tufsingdalen, Os, Hedmark, Norway. The fiddler is leading the procession - as the porridge is brought in to hungry guests. Taken prior to 1928. | Photo: Peder J. Bredalslien - digitaltmuseum.no MINØ.024018 - public domain.

A wedding at Kvilvang Nordre farm, Tufsingdalen, Os, Hedmark, Norway. The fiddler is leading the procession – as the porridge is brought in to hungry guests. Taken prior to 1928. | Photo: Peder J. Bredalslien – digitaltmuseum.no MINØ.024018 – public domain.

The almond for Christmas

A Norwegian Christmas tradition is to add one single almond in the pot before serving. The person who finds the almond usually wins a prize – and is the recipient of much attention. Over the years, many a child – with a great sense of disappointment – has watched a sibling find the coveted almond. Many say that Norway is a nation built on porridge. Let us all honour our ancestors by respecting their food traditions – and hail their ability to make the best out of what resources they had available.

Main source: «Norsk mat» – Johanne Jansen and Elisabeth Moe – Norges Bondekvinnelag – J.W.Cappelens forlag 1965.

Our most recent posts

My Norwegian heritage

Kløvhest is a Norwegian noun that means packhorse. Well into our own time, the Norwegians used horses to help transport goods through a challenging landscape.
In the old farming society, nature dictated the flow of the working year. And farmworkers could only leave their jobs on 2 specific days during the year.
Kantslått is a Norwegian noun that means (1) the grass that is cut along the edges of a field, a road, etc. or (2) the actual process of cutting this grass. Traditionally, the grass was used as animal fodder.
The word ski comes from the Old Norse language, with the meaning cleft wood. The old Norwegians were master hunters, and have been skiing for over 5000 years.
The Norwegian farm horse was a reliable and powerful companion. But by the late 1960s, they were almost all gone. Enjoy this video-collection of wonderful vintage photographs.
The majestic Norwegian mountains can be treacherous - and they steal human lives every year. Study the Norwegian mountain code - and be prepared for your next journey.
In the olden days, people dressed up warmly and got out onto the fjord or lake to catch their Sunday dinner. Enjoy!
In this post you will find a list of Norway’s 15 main historical eras - from the ice age to our modern day.
Ljå is a Norwegian noun that means a scythe - an old agricultural cutting-tool used when mowing the grass to make hay, or when harvesting the grain crops.
Are you looking for a Norwegian-to-English dictionary that includes old-fashioned words and dialect words? Then Einar Haugen’s book is your best pick.
The Heddal stave church - stavkirke - is Norway's largest remaining building of its kind. It is a woodwork masterpiece, with a history that stretches back more than 800 years.
Norway is a land of water, with almost 1 million lakes and ponds of all sizes. Join us in exploring the 5 largest of her lakes, and some more Norway facts.
In 1935, Aslaug Engnæs published a guidance book on how to milk the cow.
After a troubled ten-year courtship, the current King Harald V of Norway finally got to marry his Miss Sonja Haraldsen on the 29th of August 1968.
On 9 April 1940, German forces attacked Norway in the early hours of the morning. The Norwegian armed forces attempted to stave off the attack, but they were in no way prepared for this monumental task.
As far as palaces go, the main royal residence in Oslo is a modestly sized building. Here we see it from an unusual angle, painted by the architect himself.
Bondegård is a Norwegian noun that means farm. In informal speech and in many dialects, people only use the single word gård or gard.
The horse no longer roams wild in the Norwegian landscape. But it still has an important place in the Norwegian psyche.
A primstav is an old wooden calendar-stick, marking the days of the year and important events. It splits the year into two equal halves: summer and winter.
In this post, we take a look at the layout of the Norwegian farm and its surroundings - and how the land and its resources were utilised.
One of the oldest Norwegian instruments is the birch trumpet. But is it really an instrument at all - or did it originally have a completely different purpose?

Follow us on social media

Norwegian history